See The Field
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Hey friend, One of my favorite films of all time is The Legend of Bagger Vance. On the surface, it’s a golf movie. But beneath that, it’s a lesson in focus, presence, and the ability to truly see what’s in front of you. The story follows Randolph Junah (played by Matt Damon), a once-promising golfer who fell short of his potential. Years later, he returns to the game, lost and out of sync. And then comes the moment that changes everything. Bagger Vance (played by Will Smith) tells him: “It’s time to see the field.” At first, Junah doesn’t get it. But Bagger Vance instructs him to watch another competitor prepare for a shot—study his movements, his focus, his presence. “He’s searching for something.” “He can feel that focus.” It’s not about mechanics. It’s not about technique. It’s about tuning into the moment. So Junah steps up for his shot. And something shifts. The noise disappears. The distractions fade away. The crowd dissolves. All that remains is the flag. This is what it means to see the field. It’s something I try to pass on to athletes. Because it's something I did (after watching this film as a kid). But here’s the thing—this level of focus doesn’t just happen in high-pressure moments. You have to train it. You have to practice it. You have to bring the field to you. Because seeing the field isn’t just about your surroundings. It’s about what happens inside your mind. So ask yourself: Can you see the people watching you? Can you feel the pressure of their expectations? Can you visualize your opponent, their movements, their decisions? And while all of that is happening— Can you still see the field? The field is not just the environment. It’s how you exist in it. Your posture. Your body language. Your thoughts. Your breathing. The way you talk to yourself. Seeing the field isn’t just looking—it’s experiencing. And when you truly see the field— You realise it's not just out there, but inside you. Quote I likedYou don’t have to change anything, but nothing will change. Recommendation for youWatch The Legend Of Bagger Vance A great heartwarming film, whether you’re a golf fan or not. PodcastI have a podcast that helps you build a stronger mind to take on life. Like me, it's a work in progress. Subscribe to the podcast here. (p.s. If you can subscribe on Youtube that would be amazing.) I'll see you later, Lewis Try my Mindset app for sport here |
The Game Plan
Take on the next week with lessons, perspectives, or insights for your mindset.
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